Nobody should ever just accept that they have a yeast infection. They can be so debilitating that it’s hard to get anything done. Read on to find out how you can end this battle for good.
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Which products do you use in the bath? Do not use cleansers and soaps that have dyes and fragrances. They change your pH and lead to yeast heaven. You ought to just use products that are mild and hypoallergenic.
The culture lactobacilius acidophilis can be great to fight yeast infections. This culture is live and can be found in yogurt. It slows the growth of yeast infections. When purchasing yogurt look for these live cultures within a sugar-free product. Sugar feeds yeast, so consuming live-culture yogurts that contain sugar would be counterproductive.
Only use gentle, non-irritating products on your vagina, avoiding scents. You can get irritated and cause a yeast infection by using irritating scented sprays or cleansers. It is very important that you not use tampons or pads that are scented since they can cause irritation in that area. Stay away from colored toilet tissue, as well.
Tea Tree Oil
A great natural remedy for yeast infections is tea tree oil. Mix in some almond oil with the tea tree oil, applying the mixture directly to your vagina. Do make sure to mix tea tree oil with at least one other ingredient, because by itself it can cause burning and discomfort. This can be effective in fighting away yeast infections and restoring harmony to your body!
Avoid wearing synthetic, tight fitting clothing. Tight fitting clothes lock in moisture and do not give your skin breathability. Yeast thrives in areas where the air isn’t able to circulate. Look for clothes made in breathable fabrics like cotton; wear them loosely.
Yeast thrives in moist, warm conditions. Therefore, a bathing suit can be problematic, particularly if you lounge around in it for a while after swimming. After leaving the water, put on dry clothing to stop yeast from growing.
If you get frequent yeast infections, you need to make some lifestyle changes. Yes, it’s possible to cure the infection, but if you are experiencing it over and over, you really need to look into more preventative care. You may need to change the type of clothing you wear, the food you eat, and your overall lifestyle.
Yeast infections are absolutely awful to deal with. Hopefully this article has helped you figure out how to treat and prevent this annoying condition so you can move on with things. You have to get back on track to great health and success.
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