When you get a headache or the flu, you have no qualms about asking your friends, co-workers or family about treatment advice. But when it comes to yeast infections, asking around is much more taboo. Yeast infections can be very embarrassing and many people don’t like talking about this condition. This article is filled with useful tips you need to read. Keep reading for solid advice and tips about yeast infections.

Working out or simply going outside on a hot summer day will cause you to sweat a lot. This is the perfect environment for excessive growth of yeast. Choose clothes that are manufactured from natural fibers such as cotton. Natural fibers ‘breathe’, lessening sweating. Avoid wearing synthetics, such as spandex, Lycra or nylon. These trap humidity, heat and sweat.

To avoid yeast infections, reduce the amount of stress in your life. Your immune system helps you to ward off infection, and stress wears down your body’s defenses.

If you tend to develop chronic yeast infections, look into the kinds of bath products you are using. Try not to use hygiene products that contain fragrance and dye. These things can affect the natural balance of bacteria in the vagina, as well as your natural pH and create an environment for growing yeast. Rather, stick with milder, hypoallergenic options.

Things that are scented or caustic should be avoided. Many women use body scrubs and douches in their vaginal area. They really mess with the natural environment of the vagina. You are more likely to get a yeast infection this way. Try to stick with only products that are mild and designed to be used on that area of the body.

When using creams to treat a yeast infections, avoid using diaphragms or condoms. The treatment cream may interfere with birth control solutions. Don’t have sex until you are cured. If you do have sex, you’re putting both yourself and your partner at risk so you should discuss this carefully with your physician.

Steer clear of scented soap and other similar products in order to prevent infections from forming. Yeast thrives in these products and can increase your odds of getting a yeast infection. Refrain from using tampons that have scents on them as well.

If you are contending with a yeast infection, you likely do not feel like discussing the problem with others. Luckily, you can use the information in this article. With the information that was provided, you can now make the right choices to help you.

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