Yeast infections are a frightening ailment. Be assured that yeast infections develop in many women, so there should be nothing to be afraid of. You have to find out which treatments will work best for you. Continue reading for more info!
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Eat some yogurt. When yeast rears its ugly head, yogurt can help. Yogurt has live bacteria cultures such as acidophilus, which are very healthy. When you give your body a lot of healthy and good bacteria it makes it hard for bacteria such as yeast to thrive.
Frequently consume sugar-free yogurt and garlic. Garlic helps to prevent yeast infections. Many places now sell garlic pills, or you can add it to your diet. Add 2 cups of live culture, sugar free yogurt to your diet every day to help cure or prevent a yeast infection.
Apple Cider Vinegar
Apple cider vinegar can be very effective at combating the infection on your body. Put some of the vinegar on the area, but make sure you dilute it with water first. Apple cider vinegar is a strong substance, so it would be foolish not to dilute it with clean water before applying it to your body. If you are beginning to itch like crazy, you can get some relief by adding garlic to this mix.
Yeast is no match against tea tree oil. Mix a few drops of this oil with a carrier oil, such as sweet almond, and gently apply it to the vaginal area. Make sure to dilute tea tree oil with another product as it is very strong and will cause a burning sensation to your skin. This is an effective way to fight infections and restore balance to the female organs.
Do not use any product that is perfumed or scented in or around the vagina. The chemicals used to give these products its scent can disrupt the pH balance of your vagina. This can result in itchiness and dryness. Yeast thrives in such an environment. Use non-scented hygiene products and look out for any discomfort or burning that may occur.
Armed with the information above, you ought to realize that yeast infections can easily be handled. It is not necessarily wise to deal with a yeast infection yourself so seek medical assistance when you can. Now you have the knowledge you need to easily handle one.
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