Tips To Help You Avoid Future Yeast Infections

It is not always easy to address a subject as sensitive as yeast infections. Often, women are embarrassed when realizing they have a yeast infection. Sometimes, they are even ashamed to discuss it with a medical professional. Information is the key to success, to keep reading to get a grasp on what you’ll need to know regarding this affliction.

TIP! Sweating a lot can create a humid and warm environment. That environment is just perfect for yeast.

Avoid douching. While it may feel like you are doing the right thing, you are creating an imbalance in your system. By disturbing the natural body balance with any outside source, yeast infections are more likely to occur. A bit of soap is all you need to stay clean.

You should never use anything in your vaginal area that gives off a scent. Scented sprays, soaps and douches can increase the chance of a yeast infection. It is very important that you not use tampons or pads that are scented since they can cause irritation in that area. You may find toilet paper which is colored or has prints will cause irritation, too.

TIP! Try to avoid stress as much as you can to prevent a yeast infection. Stress keeps your immune system from working properly, which means that your body won’t be able to fight off a yeast infection very well.

Stay away from fancy underwear if you have a history of yeast infections, even when they look really nice. Plain old cotton will keep you dry, whereas the nylons and lace of fancy panties hold in your body’s moisture. That creates a breeding ground for yeast and can give you another infection, so stick with comfortable cotton!

Don’t use diaphragms or condoms if you’re using a yeast infection cream. Your treatment can interfere with these methods of birth control. Instead, opt to abstain from sexual activity until your infection has run its course. If you do have sex, you’re putting both yourself and your partner at risk so you should discuss this carefully with your physician.

Yeast Infections

Taking a moment to educate yourself about yeast infections can really help you in the future. You can battle back when it happens again. Use what you’ve learned from this article to treat yeast infections and stay healthy.

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