It may not be a pleasant subject, but yeast infections sometimes occur. It is possible you are suffering from a yeast infection right now. You might’ve already had one and you’d like to prevent them in the future. No matter what the case is, this article will provide you with what you need to know about yeast infections.

If you want to avoid any problems with yeast infections, you need to make sure that you always dry yourself as thoroughly as possible after you shower. Excess moisture is a leading instigator of yeast growth and subsequent infections. If there isn’t moisture or water for the bacteria to thrive in, you aren’t going to have many yeast infections.

While exercise is always recommended, it is important to understand how a sweaty environment can contribute to a yeast infection so that you can combat it. That environment is just perfect for yeast. Choose clothes that are manufactured from natural fibers such as cotton. Cotton tends to breathe much better, which contributes to less sweating. You want to avoid synthetic fabrics like spandex, Lycra and nylon. All of these man-made fabrics trap moisture that promotes the growth of yeast.

Do not douche. This is actually counter-productive. Your body naturally keeps itself in balance. By throwing off your body’s pH, you may get more yeast infections. Cleaning with water and basic soap should do the job.

Avoid using anything scented near your vagina. Scented items such as sprays and soaps may irritate the vaginal area and give rise to a yeast infection. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Stay away from toilet paper with dyes, as well.

If you are employing an anti-fungal cream to treat your yeast infection, avoid using a diaphragm or condom. The creams can decrease the effectiveness of these contraceptives. Don’t participate in any sort of sexual relations until the infection has cleared up. If you still want to have sex, you should talk to your doctor about using an alternative method of birth control.

There may be several reasons you were interested in the information above. You can use this information to prevent an infection, or deal with the one you are having now. Whatever the motivation, the tips in this article are great for helping you deal with yeast infections.

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