Yeast infections are common and many people are plagued by them. They usually happen at the most unwelcome times. They are not only irritating, but they can be embarrassing, too. Luckily, there is much that you can do to combat a yeast infection. You can also take preventative measures so that a yeast infection doesn’t reoccur.

If you have recurring yeast infections, you should rethink the bath products you use. You should not use cleansers and soap which contain dyes and scents. This happens because those type of products throw off the pH of the vaginal area. Hypoallergenic items should be the only type you buy.

If a yeast infection hits you every time you get a period, start being proactive. Consume a couple of acidophilus tablets prior to the period starting, and a couple when it’s over. It should reduce or eliminate your symptoms. Taking proactive action should prevent yeast infection from even beginning.

Yeast Infections

Add a cup of yogurt a day to your diet to help prevent yeast infections. This good bacteria will help restore the natural balance of good bacteria versus bad bacteria in your body that can bring about yeast infections. While yogurt is good at preventing a yeast infection, it is not a treatment for a current infection.

Do not use any products that have fragrance in the vaginal area. These items can wreak havoc with your natural, vaginal chemical balance and bring about an infection. This could cause dryness and/or itching. This also creates an environment in which yeast can flourish. Use non-scented hygiene products and look out for any discomfort or burning that may occur.

Do not wear pants that are tight-fitting, which definitely includes skinny jeans. Sure, these skinny jeans are cute, but they aren’t letting the crotch breath correctly. Infections will likely ensue if you prevent your genitals from receiving proper air. Pick comfortable clothing, both lightweight and not too restricting.

Don’t expect a yeast infection to disappear by itself. It is important that you take a proactive stance. With just a tiny bit of effort, you can put yeast infections in the past. Utilize this advice and you will discover a new degree of joy settling in on your life.

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