The Do’s And Don’ts Of Yeast Infections

If you’ve recently gotten a yeast infection diagnosis, don’t be embarrassed. You’re not alone! You just have to figure out how to get rid of them. Continue reading to find out how to treat a yeast infection.

TIP! If you sweat a lot, you create a humid environment. This environment can make a yeast infection more likely.

Sweating profusely creates a warm, humid environment. This environment can make a yeast infection more likely. It is best to put on clothes that are made from cotton or something that is natural. This will help you combat the accumulation of moisture. Stay away from synthetic materials such as spandex, nylon or Lycra. These types of materials trap humidity and sweat.

Keep scented hygiene products away from your sensitive skin in your vaginal area. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection. Scented tampons are something you are going to want to avoid all together. Avoid the dyes present in colored toiletry paper.

Immune System

Get plenty of sleep. Your immune system is the largest defense against any yeast infections. However, if you’re not getting enough sleep, your immune system will be weakened. Therefore, your sleep schedule should be regular, and you should get enough quality sleep by avoiding caffeinated drinks right before bedtime.

TIP! Wear panties made of cotton. Synthetic panties are comfortable, but they can lead to yeast infections.

Make sure that you don’t use any scented or perfumed products that are meant for the vagina. The chemical compounds found in scented products can alter the natural pH of your vaginal area. This can result in itchiness and dryness. As such, yeast is ready to set up shop and breed. Search out unscented choices and watch for itching or burning when you use scented products.

Douching is a common cause of yeast infections. While your vagina does need to be clean, a douche is not the way to do it. Douching disrupts the equilibrium internally in your vagina. This will make you more susceptible to yeast infections.

TIP! Don’t used scented products near your vagina. Scented sprays and soaps can be irritating and augment your probabilities of getting yeast infections.

Yeast infections are very much a common medical issue. Rather than ignoring the situation, you need to see a doctor when you have an infection to get help with combating it. After reading this, you should know more about treating yeast infections.

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