At one time or another, a large segment of the female population will acquire a yeast infection. It is important to know how to treat such an occurrence when it develops. This article contains yeast infection treatment and prevention advice.

To avoid exacerbating a yeast infection, dry off thoroughly after bathing. Water serves as a primary cause of many yeast infections. If you keep yourself as dry as possible, yeast infections will have less of a chance to develop.

If you sweat a lot, you create a humid environment. This environment is perfect for yeast growth. Choose clothes that are manufactured from natural fibers such as cotton. This fabric breathes and keeps sweat away from your body. Avoid synthetic material like Lycra, spandex and nylon. These fabrics trap moisture.

Stress is one factor that can cause yeast infections. High stress levels can limit your immune system’s strength and that plays a big part in preventing infections and keeping you healthy.

Yeast Infection

When you feel like you have a yeast infection coming on, try to go to the doctor as soon as possible to get immediate treatment. Allowing the yeast infection to go untreated will only cause it to worsen. Seek out the proper treatment at the first sign of symptoms.

Putting apple cider vinegar in your bath is a great idea. Vinegar promotes your body’s natural pH balance can can decrease the development of yeast. Avoid soaking in the bath for too long. If necessary, you can make a douching solution of warm water and three tablespoons of cider vinegar.

Eat some yogurt. Should burning or itching begin, thus signaling a potential infection, grab some yogurt and start fighting back. Yogurt is rich in acidophilus cultures, or healthy bacteria. When you have a wealth of healthy bacteria throughout your genital tract, your body has the defenses it needs to reduce the symptoms and remove the infection.

Nobody really likes to discuss yeast infections, but in the unfortunate situation that you find yourself with one, you must know what you should do to treat it. Make sure to use the tips mentioned earlier to help prevent, as well as treat, any yeast infections you may get.

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