Yeast infections can be quite uncomfortable. Just a ride in the car can cause impossible burning and itching, you need relief fast! This article contains useful tips describing how to prevent and treat yeast infections so that you can get back to your normal life as soon as possible.
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Wear clean clothes at all times, especially after strenuous activity. This will help keep your skin dry and cool and may prevent future yeast infections.
Dry your vagina thoroughly after your bath or shower. Yeast will only grow in a wet environment. If there is not any water for the yeast to grow, you will not get as many yeast infections.
See a doctor as soon a possible if you suspect you might suffer from a yeast infection. Medication is necessary in many cases so do not delay in getting the medical help you need.
Always buy panties made of cotton. Silky undergarments may appeal to you, but they can lead to problems. Cotton panties allow air circulation, and your vagina needs to be able to breathe. This can actually prevent a yeast infection from developing.
Do not use any scented soaps around your vagina. Anything from sprays to soaps to scented pads can cause a yeast infection. Anything that directly touches the skin should not be scented, including pads and tampons. You may find toilet paper which is colored or has prints will cause irritation, too.
Add more garlic and/or sugar-free yogurt to your diet. Garlic helps to improve your immune system defense against infections. You can find garlic pills at a health food retailer or at your local drugstore. Furthermore, consuming two full cups of live culture, sugar-free yogurt each day should help to prevent yeast infections, as well as treat existing infections.
Apple Cider Vinegar
A great, natural remedy for yeast infections involves apple cider vinegar. Apply a diluted solution of water and apple cider vinegar to the irritated areas. The vinegar is potent on its own, so make sure that you are diluting it with water. If your itching is severe, you may want to add garlic to the mixture.
If you seek quick help for curing yeast infections, you will be able to resume quicker with your everyday life. Use the advice from this article whenever you have a yeast infection. It is always better to avoid the infection, but the advice above will give you what you need to know to handle one fast.
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