Yeast infections are a painful and disturbing fact of life. Thankfully, the below article contains excellent advice on how to prevent these infections. So, why not use what you’re about to learn here and see if you’re not able to put a stop to those pesky yeast infections for good?

If you are likely to get yeast infections repeatedly, consider using different bathing products. Cleansers and soaps that have fragrances, dyes or both should be avoided. These things have the tendency to mess with pH balances which can make certain areas breeding grounds for yeast. You should instead be using only mild and hypoallergenic products.

Cotton panties are a preference. You may enjoy the look of synthetic fibers, but they may cause you discomfort down the road. Be sure to use cotton underwear so that you can ventilate your vagina. This can prevent yeast infections from happening in the first place.

If your yeast infection is causing you pain, take a pain reliever. Everyone is different, but if you experience pain, it can make your daily life rough.

If you tend to get a lot of yeast infections, do not wear fancy underwear, no matter how pretty it may be. Nice, cool cotton can keep you dry unlike polyester and nylons. This leads to yeast overgrowth and irritation.

Add a couple cups of apple cider vinegar into a warm bath for some relief. Vinegar is good at balancing natural pH levels which keeps yeast growth at bay. Don’t soak for longer that you usually do. If you do not want to take a bath, douche with a mix of warm water and vinegar.

Keep your vaginal area clean. Thoroughly clean the genital area, paying close attention to folds of skin. Then, be sure you dry it, using a blow dryer if necessary. Since yeast usually grows in moist areas, keep it as dry as possible.

Eliminating yeast infections is not easy. Hopefully you have found that by reading through this article you are now able to take on the symptoms of your yeast infection issues so you can feel better about yourself. As a result, you can now free yourself from them forever.

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