How To Know If You Have A Yeast Infection

The subject of yeast infections is tough for many to discuss. Often these infections are seen in a negative light, leading to shameful feelings that prevent many women from seeking help. Read on for more information to help you minimize any discomfort associated with these pesky infections.

TIP! To keep yeast infections away, try to spend as little time as possible in damp clothing. Avoid wearing clothing that’s wet because it’s a breeding ground for yeast.

Cotton underwear are your best selection. The silkier kinds of underwear may feel nice and look sexy, but eventually they will cause the opposite. Buy cotton underwear that will let your vagina breathe. When you do this, you may never have an infection again.

Avoid douching. Although it seems that douching will cleanse the vagina better, this is not the case. If you disrupt your body’s natural balance, you increase the chances of getting a yeast infection. Instead, just rinse with soapy water.

TIP! After doing any activity that works up a sweat, make sure you change your clothes promptly. Changing clothes keeps the body fresh and prevents a potential infection.

Stay away from scented and caustic products. A lot of women use douches and body scrubs in the genital area. This causes irritation to that area and can throw the natural lubrication balance off course. This leaves you more susceptible to yeast infections. If you have to, use only the most delicate of soaps in that area.

Birth Control

TIP! Try to always wear cotton panties. Although you might feel and look better with silky underwear, they can make you feel uncomfortable so avoid wearing them.

Steer clear of diaphragms and condoms if you have been treating a yeast infection with cream. The cream has the potential of interfering with these birth control devices. Stop having sex until the infection is totally gone. If this is your situation, speak with a physician to determine the best possible birth control option.

When you want to kill off yeast, apple cider vinegar can be the best route to take. Dilute some vinegar with water, then spread it on the area affected by yeast growth. Use water for dilution due to the high concentration of vinegar or you may have some unexpected results! If you have been itching a lot, add some garlic for additional relief.

TIP! Stay away from anything scented or caustic. If you use a body scrub or a douche you can cause further irritation.

Learning how you can cure a yeast infection can do you a world of good. Though such infections can arise often, having a good amount of knowledge makes them more bearable. Use these tips and improve your hygiene and lifestyle to prevent infections in the future.

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