Helpful Tips For Curing Your Yeast Infection

Having a yeast infection is typically annoying and quite embarrassing. It may be uncomfortable to ask how to take care of it, but without asking, you won’t treat it properly. This article contains valuable information about avoiding an treating yeast infections.

TIP! Once you have finished a session in a pool or sauna, take off any clothing you were wearing right away. Avoid wearing any wet clothing as it can promote yeast growth.

If you are swimming or at the sauna a lot, remove the damp clothing you wear as soon as you can. Avoid wearing clothing that’s wet because it’s a breeding ground for yeast. Dry yourself thoroughly before you change your clothes.

Sweating creates a moist, humid environment. This kind of environment can be very friendly to yeast growth. To help alleviate moisture in and around the vagina wear clothes made of natural fibers such as cotton. These fabrics breathe more and evaporate sweat and moisture. You want to avoid synthetic fabrics like spandex, Lycra and nylon. These fabrics will trap sweat and lock in the humidity.

TIP! Working out or simply going outside on a hot summer day will cause you to sweat a lot. Yeast likes nothing better than to grow in such an environment.

Do not put any scented product in the area of your vagina. Scented sprays and soaps can be irritating and augment your probabilities of getting yeast infections. It is really important to avoid scented pads or tampons because they can be extremely irritating and are very close to the area where a yeast infection is born. Do not use toilet paper that is colored or scented.

Yogurt is a great staple to include in your breakfast every day. The bacteria found in yogurt can prevent yeast from forming. Yogurt is not the cure, but it can help yeast infections from forming.

TIP! When you get yeast infections, it is a good idea to see your doctor. If you disregard an infection, it will get worse and make you very uncomfortable.

Synthetic materials and tight clothes should be avoided. Anything which rests against your skin also traps moisture there. A warm and moist area, with little to no air circulation, is conducive to the growth of yeast. Wear clothing that is loose and made of breathable materials, like cotton for example.

If you’re taking antibiotics, be proactive in prevention. Antibiotics are often prescribed to combat bacteria and viruses, though they can cause imbalances in vaginal pH. You need to be able to fight the bad bacteria that causes yeast infection with something, and the good bacteria can do that for you.

TIP! If your yeast infection is causing you pain, take a pain reliever. These pain relievers will reduce the daily discomfort that you are experiencing.

As this article has shown, there are many options available when it comes to yeast infections. Be sure to apply what you have learned here so you will be in a better position to deal with the infection if it ever occurs.

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