Great Tips For Preventing And Defeating Yeast Infections

You may feel itchiness at first. You may feel a burning sensation next. Ultimately you are going to know you are dealing with a yeast infection. You are among millions of females who have had to deal with this affliction. The following article contains tips you can use when you are dealing with this annoying condition.

TIP! If you are swimming or at the sauna a lot, remove the damp clothing you wear as soon as you can. Wearing damp clothing is a way to encourage yeast growth.

If you go to the sauna or pool a lot, take off your wet clothes pronto. Do not spend any more time in damp clothing than you have to, because it creates an ideal environment for yeast growth. To avoid excess moisture in the vaginal area, remove wet clothing immediately and thoroughly dry the area before putting on fresh clothes.

Consider your bath products as a possible cause for chronic yeast infections. Cleansers and soaps that have fragrances, dyes or both should be avoided. The chemicals in these products can alter the pH levels and can cause an imbalance that will lead to a yeast infection. Instead, you should use only mild, hypoallergenic products.

Cotton Underwear

Cotton underwear are your best selection. The silkier your underwear is, the more cause for concern in the future. The cotton underwear lets air circulate around your vagina. This will help to keep moisture at bay and prevent an infection.

Try using aspirin to get some relief from any pain you’re feeling. These pain relievers will reduce the daily discomfort that you are experiencing.

Healthy bacterias and cultures can help. They can help reduce or thwart yeast infections altogether. Always purchase the sugar-free version of live culture yogurt. Sugar feeds the yeast, so it can be counter-productive.

Yeast Infections

Try eating more yogurt if you are prone to yeast infections. Yogurt can help restore the natural flora and fauna of your vagina because it contains necessary good bacteria. Consuming one serving of yogurt daily has been shown to stave off yeast infections and makes you healthier in the process.

TIP! Consume some live culture yogurt. If you start feeling some of the symptoms of a yeast infection, such as burning or itching, reach for some yogurt.

Use the methods in this article to help you truly cope with that yeast infection. Eradicate itchiness and burning by using these ideas when needed. Embracing this knowledge will have you itch-free in no time at all.

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