You may have dealt with a yeast infection in the past. If so, you know you want it to be over quickly. Not only that, but you also want to do all you can do to prevent one. There are many effective treatments and remedies for yeast infections. They are all listed right here. Continue reading to find out more.

If you swim a lot, be sure to get out of wet clothes right away! Wearing moist clothing will encourage the growth of yeast. After you take off wet clothing, dry your body completely prior to redressing.

To decrease your risk of getting a yeast infection, make sure you dry yourself thoroughly after showers. Water serves as a primary cause of many yeast infections. Yeast can grow with water, so make sure that you dry efficiently.

To help prevent yeast infections, try to de-stress your life. Stress can limit the effectiveness of your immune system, which plays a very large part in keeping you healthy and preventing infections during the course of the day.

When your yeast infection is causing real pain, over-the-counter painkillers are a great treatment. Yeast infections can cause a lot of discomfort and you’ll need relief in order to keep being productive.

Yeast Infections

You will appreciate all that lactobacilius acidophilis does for your body. This naturally occurring live culture can prevent and slow yeast infections. When you get yogurt that contains this culture, you have to look for varieties that contain no sugar. Yeast infections can actually feed on sugar within your body.

Although decorative undergarments are attractive, avoid wearing them if you are susceptible to yeast infections. Simple and plain cotton can help wick moisture, while synthetic fabrics tend to trap moisture. Moisture provides a friendly breeding ground that yeast thrives in, so stock with the comfortable cotton underwear.

Garlic and yogurt are a yeast infections worst nightmare. Garlic is a great food for reduction and prevention in treating yeast infections. Rather than eating mass amounts of garlic, consider locating the garlic-based capsules along the isles of your nearby pharmacy. Adding a couple cups of live culture yogurt that’s sugar-free to your diet daily can really reduce or prevent a yeast infection.

If you have a yeast infection, treating it is a priority. If you haven’t had one, you definitely don’t want one. What you’ve read will help you do just that. Try these tips, and you should never have to deal with yeast infections again.

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