Advice For Dealing With A Yeast Infection

The subject of yeast infections is tough for many to discuss. Often these infections are seen in a negative light, leading to shameful feelings that prevent many women from seeking help. Read on for more information to help you minimize any discomfort associated with these pesky infections.

TIP! Once you have finished a session in a pool or sauna, take off any clothing you were wearing right away. Whatever you wear which is damp can cause yeast to overgrow.

A great way to reduce the chances of getting a yeast infection is thoroughly drying yourself after a shower. Yeast thrives in moist environments. If there is not any water for the yeast to grow, you will not get as many yeast infections.

If you think you may be suffering with a yeast infection, see your doctor. Your doctor will be able to rule anything else out, and prescribe you medication to help alleviate the condition.

TIP! If you tend to develop chronic yeast infections, look into the kinds of bath products you are using. Any perfumed items need to be tossed out.

Always buy panties made of cotton. Silk underwear may be more attractive, but it can cause serious problems. Cotton wicks moisture away from the area and allows for better circulation. This will normally stop the yeast infection before it takes hold.

Avoid anything caustic or scented. A lot of women make use of douches or body scrubs in or around their vagina. The delicate vaginal tissues can become irritated and inflamed by many of these products and interfere with natural lubrication. When this happens, yeast can take root. Use only washes designed for vaginal use.

TIP! Wear panties made of cotton. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture.

Yogurt contains lactobacillius acidophilis. This culture is live and can be found in yogurt. It slows the growth of yeast infections. When purchasing this yogurt you want to make sure it has no sugar in it. Sugar can actually make your infection worse.

Fancy underwear can lead to yeast infections. Simple cotton panties are the healthiest to wear. Synthetic options keep wetness against the skin. Moisture provides a friendly breeding ground that yeast thrives in, so stock with the comfortable cotton underwear.

Cider Vinegar

A warm bath can be taken at night with a little cider vinegar added to the water. Vinegar balances your pH level, which can be very effective for preventing yeast infections. Do not spend hours in your bath. You could also use a douche with 3T cider vinegar and water of one quart.

TIP! Don’t use anything that is scented. Douches and body scrubs should not be used.

When you take the small amount of time that is needed to learn about yeast infections, it means you are doing yourself a great favor. Educating yourself means you will be better armed to deal with them. Utilize the knowledge you’ve learned by reading this article to avoid discomfort and keep yourself worry-free.

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